This recipe originates in Rota. Sea Bream is caught locally and appears in the pescaderias and supermarkets. This is a very simple, tasty way to serve this delicately flavoured fish
Preparation Time: 15 mins Cooking Time: 60 mins Total Time: 75 mins
Serves: 2 Difficulty: Moderate Suitable for: Meat and Fish eaters
Ingredients
Method
Preheat the oven to 180C/160C Fan/Gas 4.
Arrange the potatoes in an ovenproof dish large enough to accommodate the sea bream. Season with salt and pepper and drizzle with 2 tablespoons oil. Bake for 20 minutes.
In a lidded frying pan, warm 2 tablespoons oil over medium-low heat. Fry the onion, garlic and pepper for 10–15 minutes, or until soft. Add the tomatoes, bay leaf and a little water, cover with a lid and cook for 15 minutes.
Season the fish with ½ teaspoon salt and black pepper. Place on top of the cooked potato.
To make the picada, using a mortar and pestle, grind the parsley, garlic and salt together, then spread it over the fish.
Add 4 tablespoons of water and the lemon juice to the dish, then pour the tomato mixture over everything. Drizzle over the remaining oil and the sherry and bake for 20–25 minutes. Scatter the parsley and grated lemon over the top and serve immediately.